on-my-way-to-fit:

beforeandafterfatlosspics:

amanduhjay

Still sticking with JM Body Revolution, and I decided to do a 3-shot picture showing my progress over the past 2 months. I’m 5’5”, and in the first photo I weighed 148.6, in the second I was up to 155.1, and in the most recent one taken this morning, I weighed in at 145.8! I’m at my lowest weight in MONTHS, I’ve lost an inch off my waist (29” down to 28”), and I’m so proud of how far I’ve come. Only one more month to go - here’s hoping I can power through it! :)

before-and-after-pictures:

I’m 5’8” and I lost 46 pounds these past few months

I’m open to talking to anyone and sharing tips :)

http://mariasegment.tumblr.com/

puffin-to-lose-the-muffin:

• Chop apples
• Microwave for a few minutes
• Add honey and cinnamon

Source: gettingahealthybody

^THIS

Snack time at work